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Pounds to Ounces Converter lb → oz

1 pound (lb) = 16 ounces (oz). Type a value below — the conversion happens instantly, entirely on your device.

1 lb = 16 oz

1 pounds = 16 ounces

1 × 16 = 16

1 lb equals 16 oz, so multiplying by 16 converts the value. The result describes the exact same quantity — only the measuring stick changes.

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How to convert pounds to ounces

ounces = pounds × 16 — multiply the pound value by 16.

Example: 10 lb = 160 oz.

To convert the other way: pounds = ounces ÷ 16 — or use the dedicated oz to lb converter .

Pounds to Ounces conversion table

Pounds (lb) Ounces (oz)
0.1 1.6
0.25 4
0.5 8
1 16
2 32
3 48
4 64
5 80
6 96
7 112
8 128
9 144
10 160
15 240
20 320
25 400
30 480
40 640
50 800
75 1200
100 1600
250 4000
500 8000
1000 16,000

About the units

What is a pound?

A pound (lb) is defined as exactly 0.45359237 kilograms. It is the standard body-weight and grocery unit in the United States.

What is a ounce?

An ounce (oz) is 1/16 of a pound, exactly 28.349523125 grams. It is common for food portions, postal weights and body weight changes in the US.

Frequently asked questions

How many ounces are in 1 pound?

1 pound (lb) = 16 ounces (oz).

What is the formula to convert pounds to ounces?

ounces = pounds × 16 — multiply the pound value by 16.

How do I convert lb to oz without a calculator?

Multiply by 16 for a close estimate. Exact factor: 1 lb = 16 oz.

Is this lb-to-oz converter accurate and private?

Yes. It uses the exact internationally defined conversion factors and computes results locally in your browser — your input is never sent to a server, and the page keeps working offline.

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