Stones to Pounds Converter st → lb

1 stone (st) = 14 pounds (lb). Type a value below — the conversion happens instantly, entirely on your device.

From

1 st = 14 lb

Precision

1 stones = 14 pounds

1 × 14 = 14

1 st equals 14 lb, so multiplying by 14 converts the value. The result describes the exact same quantity — only the measuring stick changes.

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How to convert stones to pounds

pounds = stones × 14 — multiply the stone value by 14.

Example: 10 st = 140 lb.

To convert the other way: stones = pounds ÷ 14 — or use the dedicated lb to st converter .

Stones to Pounds conversion table

Stones (st)	Pounds (lb)
0.1	1.4
0.25	3.5
0.5	7
1	14
2	28
3	42
4	56
5	70
6	84
7	98
8	112
9	126
10	140
15	210
20	280
25	350
30	420
40	560
50	700
75	1050
100	1400
250	3500
500	7000
1000	14,000

About the units

What is a stone?

A stone (st) equals 14 pounds or exactly 6.35029318 kilograms. Body weight in the United Kingdom and Ireland is customarily given in stones and pounds.

What is a pound?

A pound (lb) is defined as exactly 0.45359237 kilograms. It is the standard body-weight and grocery unit in the United States.

Frequently asked questions

How many pounds are in 1 stone?

1 stone (st) = 14 pounds (lb).

What is the formula to convert stones to pounds?

pounds = stones × 14 — multiply the stone value by 14.

How do I convert st to lb without a calculator?

Multiply by 14 for a close estimate. Exact factor: 1 st = 14 lb.

Is this st-to-lb converter accurate and private?

Yes. It uses the exact internationally defined conversion factors and computes results locally in your browser — your input is never sent to a server, and the page keeps working offline.